Peacemaker, Palmy and Groove Riders will be rocking for fitness on Sunday at the Bangkok Convention Centre

Want to have fun and lose weight at the same time? FM One and Nestle Fitnesse Cereal present the "Nestle Fitnesse Fit Your Shape Fit Your Style Concert" with performances by Peacemaker, Palmy and Groove Riders from 4pm on Sunday at the Bangkok Convention Centre at CentralWorld.

It's almost sold out, so hurry up about buying a ticket. They cost Bt800 to Bt2,000, but if you show up with a box of Nestle Fitnesse and Fruit cereal you get a Bt500 discount.

It's okay if the box is empty - in fact they'll probably appreciate it.

"The three artists at the show have three different personalities and musical styles," says 103.5 FM One DJ Triphon Phromsuwan.

Palmy is a confident young woman with a slim body and fine voice, he points out. Groove Riders play disco-style music that's great for shaking your hips. Peacemaker's laid-back sound gets you swaying.

Get a pass from thaiticketmajor at (02) 262 3456.