June 15 from 1 to 4pm at Lemon Farm on Chang Watana Road in Laksi, Bangkok

Learn 21 stretching poses that will keep the doctor away. The workshop, led by Pisit Benjamongkolvaree, a Health Ministry specialist in Thai traditional medicine, costs Bt500.

Call (02) 575 2222, fax (66) 2575 3789 or e-mail service@lemonfarm.com.

Great products, great prices

At the Body Shop

To celebrate its 15th anniversary, the Body Shop is offering discounts of up to 40 per cent on more than 70 popular items, such as white musk eau de perfume, vitamin E moisture cream and Africa spa salt scrub, as well as the new Apple Blossom Set of shower gel, body lotion and eau de toilette, now Bt1,090, down from Bt1,770.

Spend Bt4,500 and get a Pink Grapefruit skincare set.

Conrad raises the bar

Seasons Spa at the Conrad Bangkok

Conrad Hotels and Resorts has enhanced spa amenities at selected hotels around the world, including the Conrad Bangkok.  

At the Seasons Spa, the four-hour-plus "Sense of Seasons" treatment features a bath ritual, a seasonal scrub and wrap, a massage, a facial and a bounty of other healthy spa cuisine.

Visit ConradHotels.com/ spa.